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Sacred Souls Yoga and Healing

Meditation Mondays @ 5:30pm (Free Class)

Classes returning September 8th

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The Wellness Spa

Each week we will explore different meditation techniques to learn to cultivate mastery over the mind, connect with our breath, and open communication with our higher self. Meditation can help to open awareness, quiet the chaos of the mind, improve sleep, and benefit overall health.

Meditation Mondays @ 5:30pm (Free Class)
Meditation Mondays @ 5:30pm (Free Class)

Time & Location

Classes returning September 8th

The Wellness Spa, 3916 Water St, Stevens Point, WI 54481, USA

About the event

Free Class

Drop-in

We have mats and bolsters available but you are encouraged to bring your own.

5:30pm-5:55pm

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