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Sacred Souls Yoga and Healing
Mindful Meditation
Mon, Sep 14
|The Wellness Spa
Time & Location
Sep 14, 2026, 5:30 PM – 5:50 PM
The Wellness Spa, 3916 Water St, Stevens Point, WI 54481, USA
Other dates
About the event
Each week we will explore different meditation techniques to learn to cultivate mastery over the mind, connect with our breath, and open communication with our higher self. Meditation can help to open awareness, quiet the chaos of the mind, improve sleep, and benefit overall health.
Free Class
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