Wednesdays @ 4:15pm.|
Restorative/Yin Yoga at the YMCA
Rest and digest, release and integrate.
Time & Location
Wednesdays @ 4:15pm.
YMCA, 1000 Division St, Stevens Point, WI 54481, USA
About the event
Classes are a combination of gentle restorative postures balanced with deeper passive poses to give your body the full spectrum of tension release and relaxation. Weaving guided meditation and breathwork throughout the class and offering support with props and bolsters to create a cozy and comfortable class experience.