Fri, Nov 17|
Link to register https://www.vagaro.com/blubirdyoga/classes
Time & Location
Nov 17, 2023, 6:00 PM – 8:00 PM
Plover, 2541 Foremost Rd, Plover, WI 54467, USA
About the event
This Shamanic Breathwork class will lead you on a journey to enhance your awareness of your body and energy while fostering a higher state of awareness. It will give you the opportunity to take a deep dive into your inner world to ease any tensions and release that which is stuck, stagnant, or hindering your growth. Your experience will be guided in a safe a sacred space with gentle breath coaching and drumming.
-Slow down automated thinking processes
-Release thoughts and patterns of thinking that hold us back
-Quiet our mind
-Observe resistance to life
-Invite clarity of thought
-Invite new and revitalizing energy into our bodies
-Oxygenation of every cell
-Acceptance of self
* If you have heart conditions, epilepsy, or risk of blood clots or aneurism clearance from physician required.
Spaces limited. Registration required.