Shamanic Pranayama

This Shamanic Breathwork Practice will lead you on a journey to enhance your awareness of your body and energy while fostering a higher state of awareness. It will give you the opportunity to take a deep dive into your inner world to ease any tensions and release that which is stuck, stagnant or hindering your growth. Your experience will be guided in a safe and sacred space with gentle breath coaching and drumming.

Potential Benefits:

-Slow down the automated thinking process

-Release thoughts and patterns of thinking that hold us back

-Quiet our Mind

-Observe resistance to Life

-Invite clarity of Thought

-Invite new and revitalizing energy into our bodies

-Oxygenation of every cell

-Acceptance of self

*if you have heart conditions, epilepsy, or risk of blot clots or aneurysm clearance from physician a required.

Registration $45

Link to sign up

https://www.vagaro.com/us04/blubirdyoga