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Sacred Souls Yoga and Healing

Sat, Apr 20

|

Stevens Point

Wim Hof Pranayama in the Salt Spa

Just breathe.....Just Be

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Wim Hof Pranayama in the Salt Spa
Wim Hof Pranayama in the Salt Spa

Time & Location

Apr 20, 2024, 11:30 AM – 12:30 PM

Stevens Point, 3916 Water St, Stevens Point, WI 54481, USA

About the event

The primary focus of this class is the breath. We will explore the healing and transformative benefits of the Wim Hof style of breathing and weave it throughout our yoga practice and into each asana (posture). Each pose will be paired with this technique to shake loose clutter in the mind and body, reduce stress, increase oxygen levels, boost immune system, and promote resiliency.

Registration required

Call 715-341-3333 to reserve your spot

*Spaces limited to 8 students*

$45 for the class

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